What's included

Lifetime access to full audio course over 30 walk-and-talk sessions

  • 15 hours of streaming audio

  • 37-page workbook to download

  • Video explainers

Choose this course if you want to live ...

Free from the glue of old trauma. Free from unhappy memories. Free from worries about the future.
Buy course for £29

Course curriculum

    1. What to expect in section 1

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    2. Your journal workbook to download

    3. Walk 1 – Rousseau and the power of reverie

    4. Walk 2 – Seaglass and the quieter mind

    5. Journal: the present

    6. Walk 3 – Hamartia and the locus of control

    7. Journal: agency

    8. Walk 4 – Triangles and giraffe cycle

    9. Walk 5 – Ammonites and divas

    10. Walk 6 – Dawn of the imposters

    11. Journal: authenticity

    12. Walk 7 – Revenge of the imposters

    13. Walk 8 – The games we play

    14. Journal: ancient columns

    15. Walk 9 – To the lighthouse: the cult of souvenirs

    16. Journal: precious fragments

    17. Walk 10 - Dead and alive

    18. Journal: my many layers

    1. What to expect in section 2

      FREE PREVIEW

    2. Walk 11 – The Great Cataraqui River

    3. Journal: teams and manifestos

    4. Walk 12 – The storm tide

    5. Walk 13 – The savage coast

    6. Journal: unconditional positive regard

    7. Walk 14 – Here come cowboys

    8. Journal: a parasitic friend

    9. Walk 15 – The accidental friend

    10. Journal – An unexpected friend

    11. Walk 16 – A history of holes

    12. Walk 17 – The infernal bridegroom

    13. Journal: toxic attractions

    14. Walk 18 – Render unto Caesar

    15. Journal: your gifts

    16. Walk 19 – Amarillo

    17. Walk 20 – The free life

    18. Journal: let's look at your story

    1. What to expect in Section 3

    2. Walk 21 – Power and the will to edit

    3. Journal: rocks

    4. Walk 22 – Anger and the lure of patterns

    5. Journal: anger

    6. Walk 23 – Justice and the illusion of closure

    7. Walk 24 – Sleep and the sound of waves

    8. Journal: sleep

    9. Walk 25 – Adventure and the will to open

    10. Journal: dark matter

    11. Walk 26 – Guilt and the burden of regret

    12. Journal: guilt

    13. Walk 27 – Cardiology and the pull of fear

    14. Walk 28 – Empathy and the will to understand

    15. Walk 29 – Compassion and the will to help

    16. Journal: your body

    17. Walk 30 – Congruence and the will to become

    18. Journal: rewrite your story

About this course

  • £29.00
  • 54 lessons
  • 0 hours of video content

Discover your potential, starting today

Buy course for £29